Welcome to Donny King Fitness! If you're reading this guide, then you're interested in learning more about how the Donny King Fitness can help you reach your optimum health and fitness goals - and that's awesome.
The Donny King Fitness App has been designed to help you count and track your calories and macronutrients. The app automatically calculates these things for you based on your body composition and your body goals. That's what makes it so powerful. You no longer need to manually weigh everything, read food labels and then calculate calorie after calorie.
In this guide, we will take a look at how to set up the APP to suit your goals and how to make the most of it. The APP contains hidden gems that you may not have known about, and the good news is that we will cover these in this guide.
All right, let's get started! Here are some quick links to get you where you want to go!
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Getting Started
To start, if we have not sent you a direct link to it, you will need to download the APP from the apple or play store. You can find them using the links below.
Once you download the APP, go to the SETTINGS section to set up your profile. Also, Please take a couple moments to watch each of the following videos to help you become familiar with many of the features of the app.
If you have any questions on any part of the app, please don't hesitate to contact us so we can make sure to get you going asap.
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settings
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Your Client Hub
Learn how to view your "Hub" section. This is where you can check out all your logged and upcoming activities.
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your workouts
Learn how to navigate your "Workout" section. You can view all program-workouts and any variety of pre-made workouts sent to you by us.
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Your Programs
Learn how to view programs you have purchased or have been assigned to you by your trainer. Here you can select what workout or meal plan you'd like to start.
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Calendar
Learn how to navigate the calendar section of the app, where you can see any upcoming training sessions & events you have.
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Nutrition
Learn how to view and log your Nutrition Section. This is where you can see any nutrition plan we have assigned to you and log the foods you've eaten for any given day.