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This Is Our Story

Melissa and I have been married for seven years, are blessed with two beautiful grandsons, and have three rescue-pups. We both have a passion for helping people reach their health and fitness goals.


Our fitness journey together began in 2015. We had been working out together for a while, when Melissa decided she wanted to step out of her comfort zone, and do something challenging for her 40th birthday! Well, I talked her into training for and ultimately competing in her first bodybuilding competition! The rest is history!

Just as we do as a couple, and now as your coaches, we will try and give you the support and accountability needed to help you work towards your goals and keep you on track in the process.

We are in this together and as a community, we can all help encourage and motivate one another to live every day to the fullest, as healthy and balanced as we can!

"We Don't Stop Playing Because We Get Old, We Get Old Because We Stop Playing." 

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