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Fitness Over 40

Train Smarter, Not Harder. Let Us Show You How.

Let us help you in your journey to better health well into your 40’s, 50’s
and beyond.

Whether you want to improve your endurance, making it easier to keep up with your grandchildren, increase your muscular strength and conditioning, so you can finish a round of golf, or you simply want to lose weight and feel better, each of our Fitness Over 40 programs is designed to help you lose weight, build lean muscle and get stronger.

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Meet Your Coaches

Melissa and I not only "talk the talk', we "walk the walk". From Obstacle Course Racing, BodyBuilding, Jiu Jitsu, to being Grandma and Grandpa, we strive to live every day to the fullest, as healthy and balanced as we can. 

YOU CAN ALSO FIND US ON 

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FOLLOW US

#DonnyKingFitness

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