Donny KingJan 12 minIf You Are Over 40, Train Smarter, Not HarderToday, training becomes more about feeling good rather than the trying keep up with my younger self.
Donny KingOct 10, 20235 minUnderstanding MacrosAchieving Energy Balance Achieving a strong and toned physique requires a balanced approach to exercise, nutrition, and energy...
Donny KingAug 16, 20237 minLean and Toned LEAN and TONED helps you build muscle, burn body-fat and get in better shape than ever before! Have you ever heard someone, maybe even a...
Donny KingDec 31, 20223 minBuild Muscle, Burn Fat and Perform at Any AgeCheck out our Men's Full Body Muscle Building program, specifically for men over 40 aiming to enhance muscle mass and overall strength.