Online Fitness Program | Donny King Fitness

Feb 11

Lean and Toned

LEAN and TONED helps you build muscle, burn body-fat and get in better shape than ever before! Have you ever heard someone, maybe even a...

Feb 10

Men's Muscle Building - Full Body Routine

Did you know that starting around the age of 30, we lose about half a pound of muscle tissue every year. I once heard the aging process...

Feb 10

Women's Glute Builder

Women's Glute Builder puts a spotlight on glute-specific exercises, leveraging proven techniques to shape, lift, and build your lower...

Feb 3

At Home - Dumbbells

Want to lose weight, get in shape and tone up your body without even leaving your home? The At Home - Dumbbells program is specifically...

Jan 1

If You Are Over 40, Train Smarter, Not Harder

Today, training becomes more about feeling good rather than the trying keep up with my younger self.